Friday flight Time

How’s your Friday going? If you’re on the east coast then you’re probably made with work and ready to play, right?! I always feel so “off” with my timing for my east coast readers.

Lunch was a massive salad and a Chobani pineapple. That ish is good.
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My beautiful wife in the Pysch Ward: A Memoir – book Review
My beautiful wife in the Pysch Ward : A Memoir
por Mark Lukach

Revisión de audiolibros de las memorias más vendidas lanzadas en 2017.

¿Es una buena escucha?
Estoy compartiendo una revisión rápida del libro disponible en Audible.

De Amazon:

A heart-wrenching yet hopeful memoir of a young marriage that is redefined by mental disease and affirms the power of love.

La vida de Mark y Giulia juntos comenzó como un romance de cuento de hadas. Se enamoraron a los dieciocho años, se casaron a los veinticuatro y comenzaron la vida de sus sueños en San Francisco poco después. but when Giulia was twenty-seven, she experienced a scary and unforeseen psychotic break that landed her in the psych ward for nearly a month. someday she was lively and well adjusted; the next, she was delusional and suicidal, persuaded that her liked ones were not safe.

Pregunta:
¿Qué libro o podcast estás escuchando ahora?

What ought to I listen to next?!

Links to the book and other evaluations are on RunEatRepeat.com

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Face Mask ideas for Running and walking Outside
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Vivir
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08:21
05:31

I also grabbed this Luna Pretzel bar while doing a quick Target stop.

Then, I interrupted Vegas’ sleep as I packed my stuff on our bed.

Two weeks ago I ran 10 miles before my flight to Texas and my calves were very sore all weekend. I think part of that is because I was cramped up sitting down on an airplane after a long-ish run.

Today I’m wearing my compression socks. I hope this will help avoid any calf baby cow soreness. I’ll let ya know!

Okay, I’m all comfy and ready to curl up on the plane with a trash mag and a sandwich!

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